I am a VT native who fell in love with the Boston area and never looked back. I am a former flautist, musical theater nerd, and NON-athlete. After many years of body image challenges, I discovered the positive power of strength training in my 20s and it changed my outlook forever. It fueled a career change that sent me through several Boston-area gyms and studios before arriving here with you. When I’m not training, you can find me trying to keep up with my two energetic kids, obsessing over my plant family, and trying new exercise modalities (yay for tap dance class!) as I continue to cultivate my own intuitive exercise practice.

Credentials:

Certified Personal Trainer, NASM, 2013

Registered Dietitian, DPD and Dietetic Internship, Simmons College, 2016

B.A., Psychology from Ithaca College, 2004

Certified Intuitive Eating Counselor, in progress

Certified Size-Inclusive Fitness Specialize

FMS Level I/II